Tag Archives: books

October 10, 2013 · 11:32 am

INTERVIEW WITH NAOMI C. ROSE, AUTHOR OF:

WHERE SNOW LEOPARD PROWLS

Tibetan Wildlife Cover.2.indd

This is my first author interview and it seems fitting to welcome Naomi as my first guest. We met several years ago when I was first working on Into the Land of Snows. Naomi was a children’s author/illustrator who had already published a book on Tibetan culture and I sought her out for guidance. She graciously supplied it. I am happy to welcome her here to talk about her fourth picture book entitled Where Snow Leopard Prowls.

Thanks, I’m very honored to be your first interviewed author!!

NaomiRose

Naomi, your first three picture books dealt with Tibetan culture and Where Snow Leopard Prowls marks a change for you. This book is all about wildlife on the Tibetan plateau. Can you talk about how your vision shifted and you were drawn to paint these images?

I’ve had the joy of creating books for children for many years. Two of my previously published books are wisdom tales from Tibet. Several years ago, while painting the illustrations for these books, I found myself painting more and more Tibetan wildlife into the scenes. And as I painted, I felt more and more endeared to these animals. When I finally painted a snow leopard, I knew the animals were calling me. It was time to create a book for and about them. 

I’ve always thought of picture books as a child’s first introduction to art. The time and care that goes into the production of a picture book is amazing. How long was it from the time you decided to write and illustrate this book until you held it in your hands? What was the process like?

I think it was about five years from conception to birth. I really try to give each book the time it needs, to let the inspiration, the art, the book itself lead the way. When I first felt the call to do a book on Tibetan wildlife, I envisioned an activity book. But when I had completed that, I realized there was something more wanting to emerge. So I switched gears and created a full 32-page picture book. Then I posted the activity book as a free companion book off my website.

Baby Leopard

The paintings also evolved in an interesting way. I painted Snow Leopard’s portrait first. To my surprise, I felt very compelled to paint Snow Leopard’s eyes before any other feature. This was NOT how I was taught to paint portraits, but I couldn’t resist the urge. Once the eyes were painted, it felt like Snow Leopard was watching me paint, and guiding me on various details of its portrait. This turned out to be the case with each portrait, culminating in a deeper connection with each animal. 

Some of the animals in the book readers may be familiar with but there are some that were new for me. I’d never heard of a Himalayan Tahr, for example. Was there an animal you researched that was totally new to you? I know the book is full of animal facts and I wonder if there is anything in your research that surprised or even shocked you.

Many of the animals were new to me. Himalayan Tahr is a good example. I don’t remember what drew me to this particular animal, but somehow Tahr popped out at me as I studied the animals and the land of Tibet. Once Tahr showed up on my radar, I had to paint it and give it a place in the book. That’s sort of how it went. I think the animals found me as much as I found them. I had great fun learning about them and finding fun tidbits to put in the book. They’re all so amazing!  These animals became so personal to me that I had to treat them as individuals, thus referring to them by name (“Snow Leopard” instead of “a snow leopard”).

You’ve talked about the importance of having children connect with wildlife. It is in that connection and caring that we may be able to do a better job protecting whole environments. Can you outline a few of the factors that threaten some of the species in your book?

That’s a really interesting question because I ended up choosing to not study those factors.  When I first worked on the book, I focused on how these amazing animals were at risk of extinction as a way to motivate children to care for Mother Earth. Then I realized that approach wasn’t right for me.  I wanted to motivate from the same place that motivated me to do the book, a growing personal connection. I believe that’s another way to motivate; by fostering a love, respect, and connection with wildlife and nature, children will naturally grow to care about Mother Earth and her precious animals. In hopes the book has motivated children to care, I’ve listed things we can do to help in the back of the book. I’ve also listed activities for cultivating a personal connection to the natural world. 

Baby Monkey

My favorite illustrations were the baby snow leopard and the red panda. What animal or animals were the most fun for you to paint and why?

I loved painting them all, of course. But I had a special fondness for the baby animals. They are all soooo cute!  And painting Mama Snow Leopard was especially powerful.  I invite folks to see more of the animals in the short video on my website:  http://www.naomicrose.com/books/wslp-books

Thanks, Naomi for sharing your wonderful book with us. Please visit Naomi’s sites to see more of her beautiful work.

Website link(s):  http://www.naomicrose.com

Facebook:  www.facebook.com/naomicrose

Youtube: www.youtube.com/user/naomicrose

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August 15, 2013 · 10:03 am

WHO WANTS TO BE NORMAL ANYWAY?

“The trembling in academic journals over how science must be falling apart because of positive evidence for psi is a desperate attempt to maintain a stable worldview where psi can’t exist.” Dean Radin, PhD

Welcome back old and new friends. It’s been a while and I wanted to share something I’m really enjoying. I’m reading Supernormal by Dean Radin. From the mystical side I’ve known that many (if not all) spiritual traditions hold that spiritual progress, especially through meditation practice, directly leads to the emergence of what we commonly call psychic ability (PSI). And these traditions also warn the seeker not to be distracted or side-lined when it happens because the spiritual path’s goal is Truth or union with the Universe (God, divine, Absolute, Reality, etc.). Leave it to scientist Dean Radin to put this to the test.

51jTUbPpTYL__BO2,204,203,200_PIsitb-sticker-arrow-click,TopRight,35,-76_AA300_SH20_OU01_

About two thousand years ago, Pantanjali (The Yoga Sutras) wrote in rather cookbook terms that if you sit down and quiet the mind and dedicate yourself to this practice, you will eventually gain supernormal powers (siddhis). Elementary siddhis as outlined by the text include telepathy, clairvoyance, precognition, and psychokinesis. And to open your mind further, Pantanjali goes on to discuss the more advanced siddhis of invisibility, levitation, invulnerability, and superstrength (homage to comic book superheroes here). Are you still with me or are you rolling your eyes and scoffing? I sense a few of you are… smiling.

If you’ve read some of my previous work, you already know that science long ago established the existence of precognition with the Rhine experiments and the meta- analysis which followed (Honorton/Ferrari). There is statistically significant evidence for precognition although its effect is small in the general population. The point is that it’s there.

In the 1990s Radin went on to look at presentiment (prefeeling instead of preknowing). Radin used a random number generator and a stock of color photos which contained calming or emotional images that were flashed on a computer screen. He collected the subject’s reaction via skin conductance levels using electrodes attached to the palm. (Radin gives an exhaustive description in the book in case anyone wants to examine all the experimental protocols.) The results indicate that people react physiologically BEFORE they see the image on the screen. The experiment is strong evidence for presentiment even though the subject does not have conscious awareness of the image.

Back to Pantanjali. In a fairly complicated experiment, Radin looked at a group of meditators and non-meditators (sixteen individuals total). Meditators with a lot of experience in non-dual techniques often can achieve a deep state of absorption (Samadhi/Samyama) where time and space evaporate. The yogic perception is that an underlying deeper reality exists beyond time and space. In this reality, past and future influence the present. We are used to thinking about the past influencing the future, but it may also be that the future is at work as well. In this way of looking at things, presentiment/precognition can be viewed as the future influencing present awareness.

In the experiment, 32 channels of EEG were measured before, during, and after exposure to unpredictable light and sound stimuli. If meditation practice developed a way to extend consciousness through time, then we would expect the meditators to exhibit prestimulus differences in EEG responses over the control group (non-meditators). The research revealed that meditators did show brain activity that anticipated an audio signal. Non-meditators did not show any significant prestimulus differences between light v. sound.* The outcome supported the idea that the meditators were accessing the future in a way consistent with Pantanjali’s description.

A reversal of the cause-effect sequence is compatible with classical and quantum physics. Physicists already accept time reversal for the quantum world, but the evidence for precognition suggests it also takes place in the macro-world.

The evidence for precognition/presentiment may excite you or it may make you very nervous but either way, it should make you pause to consider how our worldview must change. Science has to take us to new places and challenge us to think and see in new ways. Scientific laws are not carved in stone and to reject all PSI research because it doesn’t fit a materialistic worldview only slows down the inevitable. We are starting to see the ground shift. Seventy-five years of scientific evidence from all over the world indicates that humans do possess one of the siddhis Pantanjali listed. We can glimpse the future.

More Summer Reading:
Emotional Freedom (Energy Psychology)- Judith Orloff, MD
The Biology of Belief- Bruce Lipton, PhD
The Way of the Explorer- Edgar Mitchell (astronaut)
The Genie in Your Genes- Dawson Church (epigenetics)

*Reasons why the non-mediators didn’t exhibit presentiment (in this small study) may be due to the stimulus not being emotionally charged and/or the choice of measuring physiological changes might not be the best one.

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March 21, 2013 · 10:04 am

THE CHAKRAS AND SPIRITUAL GROWTH

Chakras

I recently finished reading In Search of the Miraculous- Healing Into Consciousness by Eliza Mada Dalian. It’s a book for spiritual seekers wanting a manual on the path out of fear, pain, and suffering. This is a largely down to earth book that attempts to simplify the mystical and make it accessible to the average reader. It is not St. Theresa of Avila, The Cloud of Unknowing, a Buddhist sutra, or a Sufi text. Dalian grounds her work and for that we can be thankful.

The one section I found to be particularly useful was the part concerning the development of the ego-mind in each of the chakras. Chakras can be thought of as circular energy centers, and for our purposes, we will use the traditional Indian system of seven chakras. Dalian is careful to point out that spiritual development through the chakras is not necessarily a linear one. I take that to mean that life’s trials and tribulations can have us working in any chakra at any time or in several (which seems likely given the complexity of life). Let’s take a look at the spiritual work associated with each chakra and see if you can identify where you are in the process.

Healing Into Consciousness

1st Chakra (Root): Foundations of Life: (located at the base of the spine)
Although some writings on chakras are different, Dalian identifies this chakra as the center for sexuality. The spiritual work here involves breaking through sexual fears, taboos, and conditioning.

2nd Chakra (Hara): Survival of the Physical Body: (located 2” below navel)
Here the spiritual seeker deals with fears or insecurities over your physical survival. Eventually you develop trust that the universe will take care of you.

3rd Chakra (Solar Plexus): Developing Self Power & Decision Making Ability: (located in solar plexus region)
Spiritual work here involves developing the courage to make decisions, set boundaries for protection, and accept the responsibility for one’s actions. Considerable maturing of the ego-mind happens here.

4th Chakra (Heart): Developing Unconditional Love: (located behind the sternum near the heart)
The heart chakra is the bridge between the lower instinctual chakras and the higher spiritual chakras. Dalian believes that 90 percent of humanity is stuck in the first three chakras and I’d tend to agree. The work of the spirit in the 4th chakra is to transform the body’s need for survival and the instinctual lust of self- gratification into unconditional love.

5th Chakra (Throat): Developing Individuality & Self Expression: (located at the base of the throat near the thyroid) The spiritual challenge here is to develop honesty and integrity that allows an individual to break free of old patterns, beliefs, and social conditioning to bring freedom of expression and individuality into the world. There is a turn inward for truth and compromising the soul is no longer possible. People begin to speak and live their purpose.

6th Chakra (Third Eye): Developing Wisdom & Intelligence: (located in the center of the forehead between the eyebrows)
Spiritual growth in the 6th chakra is associated with the revelation and expansion of psychic knowing. Sometimes called the opening of the third eye, the door to cosmic reality opens. An individual begins to develop extra-sensory abilities, intuition, and begins to glimpse who he/she really is in cosmic terms. Interconnectedness becomes apparent.

7th Chakra (Crown): Dissolving the Ego: (located at the top of the head, acts as the transition point between physical reality and cosmic reality)
This is what Buddhists call Enlightenment. It’s the ultimate goal, the end game. Here, spiritual work involves the death of the ego-mind and ultimate liberation. Through the 7th chakra, the life force moves from time/space reality into timeless reality of ever-evolving consciousness. It’s important to remember that enlightenment (or liberation) is available at every moment of life or at the point of physical death.

If you’d like to learn more about any of the specific challenges associated with the chakras or techniques and meditations that may be useful, grab a copy of the book. There is a whole chapter packed with resources to help. You can also visit the author’s website at www.madadalian.com.

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March 14, 2013 · 12:07 pm

FUN WITH NEW WORDS

The origin of English words.

The origin of English words.

I just want to remind all my tweeps to refrain from photobombing me unless you want my ripped OH to set a micropig lose on you during one of your date nights.

It sounds ridiculous, and it is, but how many of you recognized six new additions to the online Oxford Dictionary? After all, language is an evolving art form and 2013 saw some interesting additions to the grand old tome. Usually by the time slang is incorporated into something as old and wise as the dictionary, many of us are already using the words or have heard them in some context. Old and wise as the dictionary? Dictionaries have been around forever, right? Not so fast.

The Oxford English Dictionary really isn’t as ancient and definitive (yes- a pun!!) as you might think. It wasn’t until 1857 that the Philological Society of London got together and started to think about putting together a dictionary of the English Language. After five years of hard work, the authors had reached the word “ant” and realized the project was going to take much longer than the planned ten years. Published in multiple volumes, The Oxford English Dictionary (affectionately known as the “OED”), was finally completed in 1928. If you want to read more about this Herculean task, Simon Winchester’s book, The Professor and The Madman: A Tale of Murder, Insanity, and the Making of the OED is a great read.

51OED

Language is all about communication and for us to understand each other in the ever evolving reality of today’s world, we have to keep up with the ways in which science, technology, entertainment, and social media change things. These are the areas that probably contribute most of the new words. Gone are the days when writers like Shakespeare created his own words and Lewis Carroll coined vorpal, chortle, galumph, and burble. But maybe not. New words are added every year and they have to come from somewhere. Maybe you will come up with the next slick phrase for something. In the meantime, let’s take a look at a few of the new entries for 2013.

OED Online Additions:

tweeps– (n.) your followers on Twitter

photobomb-(v.) to ruin a photograph by suddenly appearing in the camera’s field of view

as the photo is taken, usually as a prank or joke

OH- (n.) a person’s wife, husband, or partner (“Other Half”, I suppose)

Micropig– (n.) a very small pig usually kept as a pet (I’ve written a book about micro-

elephants as pets and, I firmly believe with this OED addition, it’s time for the book to

be published!!)

ripped-(adj) muscular body

date night & group hug– also made it in

Merriam Webster Additions:

flexitarian– (n.) someone whose meatless diet occasionally contains meat/fish

sexting– (v.) the sending of explicit messages or photos by cellphone

Other catchy additions: game changer, brain cramp, f-bomb, bucket list, aha moment, man cave, energy drink, cloud computing, craft beer  

I’m off to look up cloud computing!

 

 

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February 21, 2013 · 10:28 am

THE UNEXPLAINED POWERS OF ANIMALS

LUKE

LUKE

In the last two weeks, my husband and I have welcomed a new dog into the family. Luke is a friendly, almost two year old, Golden Retriever who has had a rough start in life. As we are getting to know each other, I’m drawn back into the routine and wonder of dog ownership. All the while, our elderly cat, George, raises an eyebrow and wonders why he can’t live in a one cat household.

 

George

George

I’ve been re-reading and thoroughly enjoying Dogs That Know When Their Owners Are Coming Home (And Other Unexplained Powers of Animals) by Rupert Sheldrake. Sheldrake is a biologist with a Ph.D. from Cambridge. As a pet owner himself he wondered why the stories of pet owners were so universally ignored by scientists. He felt that confining research to lab animals or wildlife observation misses entirely to capture a unique understanding man has with his companion animals. Sheldrake set out to mine this field for its gold. He interviewed hundreds of people with experience with our closest companion animals. These included dog trainers, vets, zoo keepers, kennel owners, and pet owners. Later, he conducted formal surveys in Britain and the US to quantify the frequency of the most commonly reported behaviors in the area of perceptiveness. He took a special interest in reports of dogs that seemed to know when their owners were coming home. These dogs displayed anticipatory behavior which included alertness and going to a particular spot to await their owner’s return. Using a scientific approach, Sheldrake set out to learn what was at work in this commonly reported behavior.

He examined the common explanations many have given for this behavior. An established routine by the owner, a dog’s superior sense of smell, a dog’s keen hearing ability, human cueing, and the use of a familiar mode of transportation did not seem likely. When these things were eliminated, case histories suggested a human/animal bond along the lines of telepathy.

sheldrake

The best way to understand this is to look at the case of Jaytee and owner Pam Smart. Pam often left Jaytee with her parents when she went out and over time, the parents noticed Jaytee would go to a window and wait for Pam to return. Often the parents had no idea when Pam would return but started to trust Jaytee’s signal because Pam did show up shortly after the dog would go to the window. The Smarts kept logs of the incidents and before long an opportunity arose to film what was really going on. A camera was set up to watch Jaytee and a film crew followed as Pam was sent out. At a randomly selected time Pam was told to return home. On split screen and with the times synchronized, the film shows Pam being told it’s time to return while Jaytee reacts at the same moment with alertness and ears pricked. While Pam walks to a taxi stand, Jaytee goes to a window to wait. Jaytee seems to be responding to Pam’s intention to return suggesting a mind to mind connection. Telepathy! Further research carried out in 1995 and 1996, confirmed that Jaytee anticipated Pam’s arrival at randomly chosen times and in unfamiliar vehicles. Psychic debunker, Dr. Richard Wiseman, conducted his own experiment and found the same result.

Work with filming several other dogs indicated that Jaytee is not alone in her ability. Surveys indicate that the behavior is widespread in all kinds of dogs. About 51% of dogs seem to do this. Males display the behavior slightly more than females. A close bond with a human does seem to be necessary to induce the dog to engage in the behavior. Sheldrake advances the idea of morphic fields to explain the mind to mind connection we have with our pets. This invisible connection is likened to a rubber that can stretch over large distances to facilitate communication.

Sheldrake’s book is a delight. There are many stories of dogs, cats, parrots, horses and other animals engaging in behaviors because they are so connected to us. In later chapters, animal empathy, telepathy, precognition, and sense of direction are covered. I invite you to explore this fascinating book and rediscover your pet through the eyes of science. And don’t forget to share your stories here. I spent a lot of time on dogs, but how many of you have cats who know when there is a vet appointment? Mine does and not because the cat carrier is left out.

Watch the videos:

Unexplained Power of Animals http://www.youtube.com/watch?v=tLgyFQZxs40

Science Deluded       http://www.youtube.com/watch?v=kO4-9l8IWFQ

 

 

 

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January 31, 2013 · 11:06 am

WHEN DEE MET KELLEY

John Dee Portrait- Ashmolean Museum

John Dee Portrait- Ashmolean Museum

February, 1582

Mortlake

Light flooded through the west window illuminating the simple study. The doors were closed against the noise of his toddler children. Within was sanctuary. Some especially interesting manuscripts had been hidden in a traveling bag secreted inside the chimney. The comings and goings at Mortlake had drawn many rumors which John Dee had carefully tried to sidestep. Owning one of the best libraries in Europe drew many scholarly types. Dee’s interests included math, astronomy, astrology, navigation, and the occult. He had access to the powerful ministers of Queen Elizabeth I’s court as well as to the Queen herself. Dee’s interests were not unique because many at court dabbled, but Dee hated the caricatured image created by the term “arch conjuror” he had been given in some circles.

Dee called his work optical science and for him crystal gazing was just another way of discovering how the universe worked much like using a telescope to understand the motion of the stars. But Dee had a problem. Not having the power to scry himself, he had to rely on others to do the gazing for him. Previously he had worked with Barnabas Saul but Saul had disappeared a few days earlier. Now a man named Talbot (later known as Edward Kelley) had appeared on his doorstep claiming to be able to do what Saul had done.

Dee’s expectations were modest but using a crystal ball, Talbot soon had a vision of the archangel Uriel. Unable to resist access to such a highly placed spirit, Dee asked about a coded manuscript he possessed. Uriel told him that The Book of Soyga (a copy resides in the British Library) was revealed to Adam in paradise and could only be understood with the help of Archangel Michael. In a later session, Uriel told Dee to construct a table to facilitate future angelic communications.

The table was to be set into four divine wax seals and each seal had to contain an image revealed by the angel. On the top of the table, resting on the Seal of God, a crystal ball or shew stone would be placed.

Objects belonging to Dee at the British Museum (photo: British Museum)

Objects belonging to Dee at the British Museum (photo: British Museum)

 

Later in the week, Talbot had a vision of the Archangel Michael anointing Dee. There was no doubt in Dee’s mind that some very special work lay ahead of the two men. Over the next decade Dee and Kelley would receive and communicate in Enochian, a fully developed angelic language. People still puzzle over those messages and their importance.

For more investigation:

John Dee’s Conversations with Angels– Deborah E. Harkness

The Queen’s Conjuror– Benjamin Woolley

John Dee’s Five Books of Mystery– Original Sourcebook of Enochian

Magic- Joseph H. Peterson

The Complete Enochian Dictionary– Donald C. Laylock

Enochian Alphabet- Vincent Bridges (YouTube- video, the importance of Dee’s

communication )

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January 17, 2013 · 11:58 am

THE MYSTERY OF THE THIRD STEP

Mt. Everest, 1924

George Mallory

George Mallory

At age 37, George Mallory believed his third attempt to climb Everest would be his last. He joined the British 1924 Everest Expedition led by General Charles Bruce to finally accomplish his dream. Moving up the mountain in pairs, the team took on the quest without the aid of modern climbing gear or equipment. If you look at photos from the time period, it’s laughable to see how they are dressed. They look like English gentlemen out for a stroll on the moor. Maybe that’s one of the reasons so many modern climbers hold Mallory in such high esteem. They had so little, tried so hard, and just may have succeeded in realizing their dream. With high altitude climbing in its infancy, Mallory chose the 22 year old, Andrew Irvine to make the push for the summit owing to Irvine’s ability to keep the temperamental oxygen machines working.

Andrew Irvine

Andrew Irvine

From Advanced Base Camp (21,330 ft.), Mallory and Irvine set off on June 4, 1924. They made good time pushing up the mountain in good weather. On June 8th, they were spotted by Noel Odell at a location many believe to be the third step. A cloud moved in blocking any further view, and from that point on, Mallory and Irvine disappeared into history. They did not return to camp and were presumed dead after a time. Since then, there has been much speculation as to whether or not Mallory and Irvine summited Everest and beat out Sir Edmund Hillary and Tenzin Norgay by several decades.

Mount Everest, north side Photo & graphics by Luca Galuzzi

Mount Everest, north side
Photo & graphics by Luca Galuzzi

Green line: Mallory’s 1924 route
3rd- is Third Step
t1- location of Mallory’s body, discovered 1999.

And they very well may have. Mallory’s body was discovered in 1999 by a team looking to solve this mystery. The location of the body, far below the steps, indicates to some that Mallory had to be descending after summiting when he took a fatal fall. With his sun goggles tucked into a pocket, it is likely that the fall happened at night and not during the afternoon when Odell last saw them. In addition, Mallory was known to have carried a photo of his wife in his wallet with plans to leave it at the top of Everest when he summited. Although the wallet was found, the photo was not, leading many to believe he and Irvine reached the top and most likely fell on the way down. Irvine’s body has not been located but may hold some of the most fascinating of physical evidence. Andrew Irvine borrowed a camera with the intention of taking photos on the summit. Should his body rest with the camera intact, Kodak officials have said that the film is likely to be recoverable. And so mountain climbing’s most enduring mystery may someday be solved.

This mystery was so fascinating; I used it as a basis for the adventure I wrote about in INTO THE LAND OF SNOWS. What happens if the camera just surfaces one day? What would your average American teen do if he suddenly held the solution to this mystery? What would you do?

 

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December 27, 2012 · 10:00 am

THE LINE BETWEEN FACT & FICTION

tantra

Since the release of INTO THE LAND OF SNOWS, there have been some questions concerning what’s real and not real in the book. From the perspective of this being a book whose main theme concerns defining that very line, it’s a somewhat amusing question. I concern myself with it because I’ve heard some people dismiss the book as fantasy. But that’s not the whole story.

The book is set in the magical Himalayas surrounded by a rich cultural tradition. In such a place, my job as author was relatively easy. I chose concepts and ideas already present there to create a story around an American teenager. I made up very little.

Now as to the facts.

1. Locations- The map at the beginning of the book accurately depicts the placement of real locations Blake would visit along his route, had Blake actually gone there. But the careful reader will notice that about half way through the book, Blake continues his journey, but the map stops. This is because Blake has left the material reality of our world. An alternate reality opens up for him to fully experience the magic and potential for enlightenment.

2. Mallory& Irvine- The story of these climbers disappearing into legend while on the Third Step is true. The camera Mallory carried that day is still missing. We don’t know (for sure) who summited Everest first, although Hillary is officially credited with it.

3. Yetis- These animals/beings remain a mystery. Sherpa culture recognizes different kinds of yetis. I took great liberty with the Tantric yidam concept.

4. Baian-Kara-Ula Mountains- There are legends of star people and an origination story. As late as the 1950s, stories of the Chinese gathering evidence in the region exist.

5. Chakra points- There are many different systems. Tibetans usually depict 5 while Indian schools generally have 7. Research by Dr. Hiroshi Motoyama revealed the heart chakra produced measurable physical light.

6. Singing Bowls- Are used for healing.

7. Lung-gom-pa/Tumo/Yidam- Are Tantric practices.

8. Birds- The sneaky placement of rare birds in the region was my invention and homage to HH. The 16th Karmapa, who loved birds.

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December 20, 2012 · 10:40 am

A BEATRIX POTTER CHRISTMAS

IM000004.JPG

The Christmas tree is up and as I peruse ornaments collected over decades, I’m struck by how many of them are animals. There are cats and dogs, rabbits and squirrels, hedgehogs and birds (a humming bird, blue jay, goose, partridge), and cows and horses. At the back door, I struggle with getting sunflower seeds and nuts out for my squirrels. Three inches of snow have to be cleared before I can lay down six piles of seed to accommodate the squirrels. After our dog died, we started feeding birds off our deck but soon found the squirrels to be more entertaining. The birds still come to the feeder and the overflow trickles down to feed a family of field mice who will come onto the deck once the squirrels have had their fill. I won’t see the bunny today because the storm is intensifying but I take comfort that I’ll see him tomorrow once the snow melts off. He was here earlier though; because I see his tracks crisscross the yard. The ornaments on the Christmas tree and the activity in the backyard scream BEATRIX POTTER. I live in a world she knew.

Beatrix Potter

Helen Beatrix Potter was born in 1866 in London. She is best remembered for her children’s stories featuring animals. As children, she and her brother spent many happy family vacations in Scotland and the English Lake District. Undoubtedly, the freedom to explore and interact with nature as a child grounded Beatrix in the natural world and fostered her connection to the land and its creatures. She and her brother made pets of wildlife including rabbits, a hedgehog, mice, and bats. Beatrix’s talents in drawing and painting emerged in childhood and were encouraged by her parents. In her teens, she wandered the Lake District sketching and immersing herself in nature. She took a keen interest in archeology, geology, entomology, and mycology. By the late 1890s, she had become adept at scientific illustration concentrating on watercolors of local fungi. She even had a paper on fungi reproduction presented at the Royal Botanic Gardens (women were not allowed to attend).

Peter

It wasn’t until her mid- 30s that Beatrix took a set of picture letters she had written to children and turned them into her first book. She had The Tale of Peter Rabbit printed in 1901. Publishers turned down the opportunity to publish the book failing to see its merit (think Harry Potter in the Edwardian Age,  JK Rowling was also turned down by multiple publishers). Along came Frederick Warner who published The Tale of Peter Rabbit with color illustrations the following year. Beatrix’s book was highly successful and so were the two (The Tale of Squirrel Nutkin and The Tailor of Gloucester) that came soon after. From then on, Beatrix published two or three books a year. Later her interests in farming and preserving the Lake District became foremost in her life, but she is still remembered fondly for the animal characters and stories she created.

www.beatrixpottersociety.org.uk

http://www.peterrabbit.com

Miss Potter (2006), the movie with Renee Zellweger & Ewan McGregor

 

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December 6, 2012 · 11:30 am

ON HABITS

habit

We all have habits. Some are good and some are not so good, but it’s amazing to consider how much of our lives are given over to them. We get up in the morning and activate those circuits and we’re off. If you doubt how much habits rule you, just try to change something. Do your morning routine or just a couple of things out-of-order and see how discombobulated you become. What’s that saying? We are creatures of habit.

In The Power of Habit, New York Times reporter, Charles Duhigg, discusses why habits exist and how they can be changed. The power to transform habits allows individuals, organizations, and societies to implement changes.     

In part one of the book, we learn about the habits of the individual. The author delves into the neuroscience of the habit loop and how cravings are created. The real insight here is that habits are not broken, rather they are transformed. The stimulus (or cue) for a habit, along with some kind of payoff will always remain. The individual however can modify the response to the cue and substitute a new behavior. This creates the “new” habit. Be warned, this is not a magic bullet. Changing habits still remains hard work.

The habits of successful organizations are covered in part two. Here we learn how keystone habits are fundamental to the organization and how changing these can have powerful ripple effects. Alcoa, Starbucks, and Target are examined in detail but take care. Not everything about habit change is positive. While Alcoa’s focus on employee safety is to be applauded, Target’s computer marketing data collection may set your teeth on edge. Don’t worry about Big Brother, worry about how you and your purchase information is being exploited.

Part three concerns itself with the habits of societies. The success of Saddleback Church and the Montgomery bus boycott are used as examples of how societal rules and pressures can be brought to bear to affect change. The author concludes with a section called the neurology of free will. This is a last foray into recent discoveries about neuroscience and asks the reader to consider the cases of a murderer and a gambler. Both have habitual behaviors but are treated very differently under the law. It’s a rather odd ending for the book and I wonder if the dichotomy the author was aiming for might better have been used as an introduction to the subject rather than a stomach punch at the end.

The book wasn’t exactly what I thought it would be. It is not a self-help book and no one will be really motivated to implement change by it. It does make you feel change is possible. There are some good discussions about brain science and recent discoveries. However, much of the book is episodic and anecdotal. I wouldn’t use it in a business management setting, so I guess it’s sort of a general interest introduction.

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