Tag Archives: Buddhism

Reiki for Life

by Penelope Quest

reiki

In February, I received Reiki level I training. It was taught in a typical two-day environment and left me feeling like I had more questions than answers. Searching for a good book that would help guide the practice, I found this gem. I read the e-book cover to cover and for anyone wanting an easily accessible manual on Reiki, this is a great one. When I get back home, I’ll definitely be buying the physical book for reference.

Before talking about the book, I think a brief discussion about what Reiki is for those who may have heard the term, but who are not sure exactly what I’m talking about may be in order. Reiki is described as a high vibration healing energy, a specific frequency of chi. Reiki is one of perhaps thirty or so different healing frequencies. Reiki energy stimulates and accelerates the body’s natural ability to heal. The energy is intelligent and works for the highest good using its own timetable. Reiki can affect the physical body, the mind, and the spirit. Developed in Japan by Mikao Usui in the 1920s, practitioners receive attunements to open a channel to allow the flow of Reiki energy.

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photo: queeselreiki

Although we don’t know exactly how Reiki works, Penelope Quest does a good job providing background information on how science is moving forward with quantum theories and interconnectedness. She points to some tantalizing research done by Valerie Hunt at the University of California on high frequency energy fields. While the average human field is 250 cps, those who use or receive Reiki have a field of 400- 800 cps. I would have liked to have seen some studies on plants or bacteria using Reiki in this book because I have seen them elsewhere. It also begged the question about human studies (you’d think we’d have something by now??). Hopefully, books focusing on the science will emerge over time and Quest’s book is a manual geared to practitioners. (See below for an article citing human studies where Reiki has been effective for treating anxiety and pain.)

Short Reiki trainings do not give a lot of background on Reiki’s developer, Mikao Usui. This is an area where the book is wonderful. Due to a lot of recent research, much of the myth and distortion surrounding Usui is being cleared up. Although we will never have a truly complete picture of this man, we know much more than an epitaph from a gravestone which is all the class alludes to. Quest also goes into meticulous detail over the lineages that developed after Usui’s death and how Reiki in the East is far different from what is taught in the West. I was very captivated with the traditional way Reiki is given time to develop in Japan. The West could learn a lot if we could slow down and step away from the money making paradigm.

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photo: Andy Beer

Reiki for Life is divided into useful sections so that Level 1, Level II, and Level III are discussed separately. Anyone interested in Reiki, can quickly find out what is covered at any given level and what the requirements are for practice. Additional chapters offer insights in to how to creatively use Reiki in every area of life. Those wishing to open a Reiki practice in the UK will find very specific guidance on legal requirements, but there’s nothing for anyone who wants to do so in the US or elsewhere.

I wanted to share one jaw-dropping moment I had reading the book. This applied directly to me and occurred at about 70% through the book. Remember I outlined above that Reiki was just one of the healing energies. Well, it turns out that many Western Reiki masters are attuning to Kundalini energy and not the gentler Usui Reiki energy. The lineage that includes William Lee Rand introduced Tibetan Reiki symbols that channel this fiercer (serpent) energy. So, the dragon sleeps no longer. I was shocked. Still am. I think this needs to be disclosed going in. Gulp.

Further reading:

Articles:

https://www.takingcharge.csh.umn.edu/explore-healing-practices/reiki/what-does-research-say-about-reiki

https://www.uclahealth.org/rehab/workfiles/Urban%20Zen/Research%20Articles/Reiki_Really_Works-A_Groundbreaking_Scientific_Study.pdf

https://www.express.co.uk/life-style/health/962427/spiritual-healing-study-alongside-conventional-medicine

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The Book of Lost Fragrances by MJ Rose

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I wanted to read this book immediately after I read the premise.

Jac L’Etoile is a successful author and TV personality who hosts a show about myths. She comes from a long line of famous French perfumers, but she’s walked away from the business. It’s not until the business is in trouble and her brother goes missing in Paris that she returns to confront her past. Her mother’s suicide, a father suffering dementia, and troubling visions all connected with scent threaten to derail Jac from finding her brother.

Jac learns her brother has resurrected a family legend tied to an ancestor who discovered a scent created in Cleopatra’s time that could induce memories of past lives. Of course, Jac is highly skeptical of the idea, but as her own visions intensify bringing her closer to her dead mother, images of ancient Egypt and the French Revolution begin to emerge all calling her sanity into question. Evidence comes light that forces Jac to consider whether her brother may have been killed for Cleopatra’s secret scent. An esoteric society along with the Chinese government all have designs on the powerful perfume her brother was protecting. Interestingly, the brother’s only wish is to get the scent into the hands of the Dalai Lama who can use the memory tool as possible evidence for reincarnation.

I found the idea of scent as a possible device for unlocking past life memory original and irresistible. The visions/past life memory segments of the book were well done. The book reads like a thriller and that’s a plus for me. There is a romantic element woven in that’s kind of cliché but necessary for Jac to resolve her karmic past. I appreciate the author’s research into scent and the history of the perfume industry and did not find it distracted from the plot. I love that kind of detail! Unfortunately, two little details irked me. The Dalai Lama wears burgundy robes not saffron (saffron is worn by Southeast Asian Buddhists). There is also a lot made out of the Dalai Lama being inaccessible and unreachable by Jac’s brother which is not true. His Holiness travels and has a full calendar. He meets groups wherever he goes and he holds meetings in Dharamsala. I know people who have met the Dalai Lama so he is far from unreachable.

Overall, this is an interesting book that moves fast and keeps the reader’s attention while introducing a little known industry. While I didn’t realize it at the time, this book is part of a series on reincarnation by MJ Rose. Some of the reviews for this book indicate she’s hit her stride with this one.

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FINAL DAY: Get Your FREE Book

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Download from Amazon:  https://goo.gl/O6Bvxq

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Grab Your FREE Book:

Time’s running out! Tomorrow is the last day.

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GRAB IT HERE:  https://goo.gl/r9vxAj

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FREE: Into the Land of Snows

This is the only time I will be doing this promotion. Get your FREE Kindle copy from Amazon (now through Dec. 10th). Snuggle up by the fire and join Blake as he treks in the Himalayas. Happy holidays to everyone! (We have a house in Brussels and we’re moving in Jan. I’ll join you from Belgium in the new year.)

GRAB YOUR FREE COPY HERE:   https://goo.gl/O6Bvxq

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RATIONAL MYSTICISM by John Horgan

rational-mysticism

This is a book I thought long and hard about highlighting. I expected great things and was overall disappointed. Unfortunately John Horgan is a reductionist materialist and despite the access he had to various spokespeople on mysticism, he remains thoroughly unconvinced. He is a science writer who holds the dogmatic party line through the entirety of the book. That said, I think some valuable perspective can be gleaned from the people Horgan talks to. It’s worth the read to get an overall feel for the modern history of the topic and hear from some of the players.

Horgan begins with a definition of mysticism within the historical context. He interviews Huston Smith who discusses mysticism as a cross-cultural, cross-religious experience. Smith represents the notion of the perennial philosophy. The author’s search next takes him to a two day conference in Chicago where mysticism is treated as a literary phenomenon. These scholars know in great detail the texts left behind by Eckhart, St. Teresa of Avila, Shankara, etc. But sadly, none of them has any personal experience with anything remotely mystical. The journey continues with an interview of Ken Wilber dubbed ‘the weightlifting Bodhisattva’ by Horgan. Wilbur stands behind Smith adhering to the perennial philosophy but also embraces science as a way to explore and define mystical experience.

meditating

Photo: Thanabadhi

Important information is raised in the chapter called Can Neurotheology Save Us?. Horgan visits with Andrew Newberg, the doctor featured back in 2001 in Newsweek’s article, “God and the Brain: How We’re Wired for Spirituality.” Wouldn’t it be nice if brain scans could prove mystical states and help us to understand them? Unfortunately, a review of data collected on all sorts of meditation doesn’t support any nice clean conclusions according to Jensine Andreson, a theology professor at Boston University. And that in turn brings into question all the benefits touted for meditation. A review of the studies looking at meditation and its benefits Andreson believes, are poorly designed and won’t hold up to scrutiny. Of course, as it relates to mystical practice, mystics don’t meditate to lower their blood pressure but I would concede that a whole lot of Americans do increasingly view meditation as a health practice. Should they?

Continuing the scientific pursuit of mystical states, Horgan interviewed Michael Persinger of Laurentian University, Canada. Starting in the 1980s, Persinger began studying the brain’s response to electro-magnetic pulses to certain areas of the brain. 40% of Persinger’s test subjects experience a presence. The Canadian magazine Mclean’s called this device, “the God machine.” Persinger maintains that he has not addressed the God question with his work, rather his interest is in understanding the electrical pattern of the brain that leads to religious belief. But does the machine produce mystical experiences? No. Apparently, no one tested has reported the typical sensations of bliss, unity, or ineffability commonly reported by mystics. Scientific attempts to link temporal lobe excitation or epilepsy to mystical experience do not hold up either.

brain-scan

Horgan next turns to practitioner of Zen and neurologist, James Austin who penned the book, Zen and the Brain. Austin calls his approach perennial psychophysiology. Instead of gaining metaphysical insight, Austin thinks the mystic undergoes deep changes in personality. Someone who has had these experiences becomes more stable, more compassionate, and more selfless. As a specialist in brain disorders, Austin attempts to separate healthy mysticism from other illnesses. His approach relies on the idea that mystical experience releases excitotoxins which cause the loss of neurons. This in turn, allows us to get rid of those things that distort our view of reality. This is as scary as it is fascinating. For me, it makes mystical experience similar to brain damage. Can that really be?

No book on mysticism would be complete without a foray into drug induced mystical experience. Horgan looks at the history of LSD, DMT, and ayahuasca. He visits Stanislov Grof, who is involved in the transpersonal psychology movement. Grof believes that we must move into a new paradigm where mind has primacy over matter (the book was published in 2003, not a unique idea now). There’s an interesting discussion of Rick Strassman’s work as outlined in DMT: The Spirit Molecule. The colorful Terrence McKenna makes an appearance in a later chapter where he advocates the use of psychedelics.

chakra

Photo by: vishwagna.com

The book is a nice romp through lots of questions with little in the way of conclusions. I often had the feeling that the author was totally out of his depth. Why did this topic appeal to him? He remained a science writer who attempted to fill pages. Most of them are interesting. I wonder what the book would have looked like with another author or even what the book would look like if updated.

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Interview on Muse & Ink

The fabulous Heather Rivera and I talk about the writing process.

http://us13.campaign-archive2.com/?u=849323df82516bcc67f6069e8&id=44dcf217ee

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The Science of Reincarnation

 

Physics of the Soul: The Quantum Book of Living, Dying, Reincarnation, and Immortality by Amit Goswami, PhD

physics

 

So judging from the title you know this is going to be a tough book. Intriguing- yes, but not a walk in the park. Amit Goswami is a theoretical quantum physicist and in the book he attempts to reconcile the science and metaphysics of reincarnation and immortality. Essentially he outlines a science for reincarnation and some kinds of paranormal phenomena. The structure of the book follows the ponderings of a scientist as he develops his theory. Although this is personal, I often lost track of the details as he set forth on one track only to reverse himself later. As a reader (without a PhD in physics), I’d rather have the bare bones of the theory without the intricacies of why he went one direction or another. No one should attempt this book as a first foray into the quantum world, but for those with familiarity with nonlocality and the double slit experiment, go for it. This adventure will include proving that The Tibetan Book of the Dead is correct. There is no way I can cover the entire book, but I’m going to outline some of our quantum scientist’s ideas.

wheel

Photo:Philipp Roeli

The underlying paradigm shift that is required for us to understand this new science of reincarnation involves dropping the notion that matter creates consciousness. That is an outdated, old Newtonian idea. Consciousness is the basis of everything. It is consciousness that creates matter. The brain does not make us conscious. The brain is a receiver for consciousness. For most of you reading this blog, you long ago accepted that idea (so what else is new, you’re asking. Well, keep reading).

 

Goswami borrows from Indian medicine the idea that we have five bodies of consciousness. The first one (and the only one for materialists) is the physical body. Then comes the vital body made of vital energy followed by the mental body. The fourth body is the supramental intellect and the fifth is unlimited bliss (Brahma). Eastern traditions rely on the idea of chi or prana. Goswami thinks that acupuncture and chakra work, similarly and yet using different energy points or centers can both be effective because they are quantum in nature. They exist in possibility until the quantum wave collapses. (A fascinating idea that will drive a materialist scientist mad trying to figure out which modality is correct.) It is in the interaction of these subtle bodies outlined above which allows for the soul to survive and reincarnate.

subtle-bodies

At death, the physical body dies along with classical memory. However, quantum memory (acquired through repetition and stored in the vital and mental bodies) and the subtle bodies continue to exist. According to Goswami, souls cannot grow spiritually once they shed the physical body because they lack subject/object awareness. Although this may upset some notions of heaven, it does give weight to the idea that a physical body has a purpose and that purpose is spiritual growth.

In this theory, people who have had near-death-experiences or out-of-body experiences have shifted their center of identity to the vital/mental bodies which could be a Samadhi experience (without ego) but haven’t actually died.

Drawing on The Tibetan Book of the Dead, after physical death we have opportunities to transcend (and return to the Quantum Monad), but most of us will miss those chances and return. In the in-between states, we have the ability to correlate and communicate with the child you will be. In Goswami’s theory, karma is not reward or punishment but rather contexts or themes we develop in one life which continue. Failure to learn the theme results in more opportunities in later lives to obtain that knowledge. Learning creatively with closure “burns” karma. Other people (quantum monads) can become entangled with us as either supporters or enemies to help us learn our themes. At the end of each life, we have the opportunity to transcend again.

chakras

Art: by Kwakin1

There is a whole section devoted to ways to live spiritually. Goswami believes that our inner and outer expressions of creativity are key to developing a unique spiritual path. The book culminates with further musings on the evolution of the supermind, UFOs, and alien intelligences. Overall, this is a fascinating book! Find someone to talk to as you’re reading it. It provides great opportunity for discussion.

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And the winners are:

August 11, 2PM: I’ve drawn 4 winners for the print copies of Into the Land of Snows. Thanks to everyone who entered. The winners are: Sue S., Finally Florida, Alessandro, and Paronson. Congratulations!! I hope you’ll like the book. I will be contacting all of you to get your shipping addresses. If you see this, you can shoot me an email at: himalayaspencerellis@yahoo.com.

https://www.amazon.com/Into-Land-Snows-Ellis-Nelson/dp/1534879765

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National Book Lovers Day

Open new doorways and celebrate by reading!!! And don’t forget to enter my book contest by commenting on the post below.

doorway

Photo by Bjoertvedt

http://www.ibtimes.com/national-book-lovers-day-2016-quotes-21-sayings-about-reading-bibliophiles-2398724

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