Tag Archives: psychic development

Interview with Michelle Frost

Author of Elephant Songs

Michelle Frost has written an amazing book detailing her journey as a reluctant psychic. Elephant Songs is the autobiography of her life story from Africa to Scotland and from childhood brushes with spirits to a more mature spirituality. The book is engaging, honest, and very intriguing. Today she joins me to talk about the book and her experiences.  

Why did you decide to write an autobiography? How did it come about?

My mother was the first person to suggest that I write a book. She felt I should share my experiences, but every time I tried to write I’d start thinking about strangers actually reading my life and… I’d freeze up. Everything I wrote was stiff, deadly dull and boring. This book is very much owed to my internet friend, Richard Eldredge. He’s a rare thing – an open-minded sceptic. He’d constantly ask questions and I’d email back. By the time I’d finished answering all his questions I had 42 emails about my life and my abilities. They became the foundation of my book. 42 is the answer to “Life, the Universe and everything”, according to The Hitchhiker’s Guide to the Galaxy by Douglas Adams. How could I resist that cosmic joke?

Do you thinking growing up in Africa influenced your on-going spiritual life?

Definitely. Africa is steeped in mysticism and its people are far more aware of magic and the unknown. Things that would be laughed at in the West are still seen as perfectly normal in Africa. I grew up with first hand experiences of witchdoctor curses and cures as well as the legends of magical places and legendary beasts. Anything feels possible in Africa.

How important was it to your spiritual development to keep a dream journal?

I’d say that it helped my self-trust mostly. When I first started a dream journal my intention was to prove why my dreams came true. I was expecting to find a rational explanation, but instead all I proved was that I really was dreaming of things before they happened. Having that proof helped me come to terms with the fact I had psychic abilities. I’m a rational person at heart and simply trusting my intuition does not come easy for me. Having my journal to return to has enabled me to look back over decades and see patterns as well as reasons that I was completely clueless about at the time.

How did your hospital stay of 2005 affect your abilities?

It was the first of two events that changed my abilities. I woke up from surgery to find I could “see” and “hear” at a level I’d never had as an adult. I’d been able to see spirits as a very young child, but that faded quickly as I grew up. The surgery seemed to trigger some change. A friend of mine suggested that the anaesthetic and morphine acted on my brain in a similar manner to the hallucinogenic plants South American Shamans use.

By “see” and “hear” I mean a state of awareness that is more clear and real than imagination, but not literal seeing or hearing.

You had a spirit-guide who revealed himself over a long period. This experience was far from what is commonly reported. Can you tell us a little about that? What advise do you have for others whose experiences don’t match the textbook case?

My “spirit-guide” (we both know the label isn’t a perfect fit, but to say more would be a book spoiler) revealed himself after the second major event to change my abilities. I was writing my second book, Wisdoms of the Light (sequel to First Light), in 2013. Writing that book changed me. It was an intense experience and I wasn’t alone in feeling that. A psychic friend of mine offered to be an extra proof reader. When he finished reading through the first draft, he sent me a message his spirit-guide dictated for me:

You have grown exponentially of late and it is because of the book, because of the creative process employed with the book and the unusual way in which you created characters from self, from “ALL”, from else-where’s lifetimes, to both create a fascinating narrative and also a healing, consciousness raising/expanding experience for you.

It was about a week after I finished that first draft that I HEARD my spirit-guide speak for the first time. HEARD because he was loud, clear and very real. A life-changing moment I will never forget.

I can’t comment much on “what is commonly reported” since I haven’t read any books about other people’s experiences with spirit-guides. My advice to others would be to trust themselves and their “gut feeling” over anything they read or are taught/told. We are all unique and nothing works for everyone. If something feels wrong – trust that it is wrong for you and move on. Same with what feels right. I’d have saved myself a lot of stress and grief if I’d relied on my gut and intuition more than my intellect.

Your spirit-guide repeatedly tells you to “think from the heart, not the head.” What does he mean by this?

I can start by saying what he doesn’t mean, this isn’t about connecting to your emotions.

Let’s start with some basics. We tend to use the heart as a symbol of love and emotion, just as we use the brain to symbolise logic and intellectual deduction. I’d say that modern humans have become exceptionally “head bound”. We revere the brain and all things related to it: book learning, diplomas in knowing stuff, facts and figures. And as a result, we often see emotions as being unstable and more of a weakness than a strength.

My spirit-guide explained that there has to be balance between the two for any human to be completely healthy and productive, but this “thinking from the heart” is something more than that. When he says this, he points or presses his hand on a spot a few inches below my throat; a place roughly half way between heart and brain. He says this area is where we hold the energy he describes as “the higher heart energy”. It’s the place from where we connect to “All” – our higher self, God and/or the Cosmos. Here is where we experience those feelings we call intuition or genius; those moments when we simply KNOW something instantly without any need to mull it over in our brains or run it through our emotional heart. 

He constantly nags me about this higher heart thinking. I’m still struggling with this. I’ll have the moment of instantly knowing (higher heart intuition), but then my brain starts asking questions and my emotions run off in all directions like a flock of hysterical sheep.

Were you ever concerned that writing a book as deeply personal as this, might open you to ridicule? Has there been any negative pushback? What about support from surprising places?

I’ve worried mostly about accidentally hurting or offending anyone, since this is a book about my life where I do talk about my experiences and people I know, friends and family. Ridicule doesn’t worry me as much. I was teased for being skinny and sickly as a kid, laughed at for being overweight as a suddenly healthy teen and ridiculed for all sorts of things (politics, religion, nationality, gender, etc.) as an adult. I’m fairly immune at this stage. My main concern was to keep it truthful without causing harm to others.

So far, I’ve not had any negative pushback. As for support in surprising places… I’ve had a few people contact me to say thank you for writing the book. They’ve all been people who can relate as they’ve had similar experiences. That’s been awesome.

In a time when it appears more and more of us are “waking up,” how important is it that stories like yours find their way into the world?

This is why I agreed to publish in the first place, because people like my mom and friends said, “this is needed.” I know dozens of people who have psychic abilities or have had esoteric/spiritual experiences and been too afraid to admit that fact for most of their lives. That, to me, is a tragic waste of human potential.

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THE CHAKRAS AND SPIRITUAL GROWTH

Chakras

I recently finished reading In Search of the Miraculous- Healing Into Consciousness by Eliza Mada Dalian. It’s a book for spiritual seekers wanting a manual on the path out of fear, pain, and suffering. This is a largely down to earth book that attempts to simplify the mystical and make it accessible to the average reader. It is not St. Theresa of Avila, The Cloud of Unknowing, a Buddhist sutra, or a Sufi text. Dalian grounds her work and for that we can be thankful.

The one section I found to be particularly useful was the part concerning the development of the ego-mind in each of the chakras. Chakras can be thought of as circular energy centers, and for our purposes, we will use the traditional Indian system of seven chakras. Dalian is careful to point out that spiritual development through the chakras is not necessarily a linear one. I take that to mean that life’s trials and tribulations can have us working in any chakra at any time or in several (which seems likely given the complexity of life). Let’s take a look at the spiritual work associated with each chakra and see if you can identify where you are in the process.

Healing Into Consciousness

1st Chakra (Root): Foundations of Life: (located at the base of the spine)
Although some writings on chakras are different, Dalian identifies this chakra as the center for sexuality. The spiritual work here involves breaking through sexual fears, taboos, and conditioning.

2nd Chakra (Hara): Survival of the Physical Body: (located 2” below navel)
Here the spiritual seeker deals with fears or insecurities over your physical survival. Eventually you develop trust that the universe will take care of you.

3rd Chakra (Solar Plexus): Developing Self Power & Decision Making Ability: (located in solar plexus region)
Spiritual work here involves developing the courage to make decisions, set boundaries for protection, and accept the responsibility for one’s actions. Considerable maturing of the ego-mind happens here.

4th Chakra (Heart): Developing Unconditional Love: (located behind the sternum near the heart)
The heart chakra is the bridge between the lower instinctual chakras and the higher spiritual chakras. Dalian believes that 90 percent of humanity is stuck in the first three chakras and I’d tend to agree. The work of the spirit in the 4th chakra is to transform the body’s need for survival and the instinctual lust of self- gratification into unconditional love.

5th Chakra (Throat): Developing Individuality & Self Expression: (located at the base of the throat near the thyroid) The spiritual challenge here is to develop honesty and integrity that allows an individual to break free of old patterns, beliefs, and social conditioning to bring freedom of expression and individuality into the world. There is a turn inward for truth and compromising the soul is no longer possible. People begin to speak and live their purpose.

6th Chakra (Third Eye): Developing Wisdom & Intelligence: (located in the center of the forehead between the eyebrows)
Spiritual growth in the 6th chakra is associated with the revelation and expansion of psychic knowing. Sometimes called the opening of the third eye, the door to cosmic reality opens. An individual begins to develop extra-sensory abilities, intuition, and begins to glimpse who he/she really is in cosmic terms. Interconnectedness becomes apparent.

7th Chakra (Crown): Dissolving the Ego: (located at the top of the head, acts as the transition point between physical reality and cosmic reality)
This is what Buddhists call Enlightenment. It’s the ultimate goal, the end game. Here, spiritual work involves the death of the ego-mind and ultimate liberation. Through the 7th chakra, the life force moves from time/space reality into timeless reality of ever-evolving consciousness. It’s important to remember that enlightenment (or liberation) is available at every moment of life or at the point of physical death.

If you’d like to learn more about any of the specific challenges associated with the chakras or techniques and meditations that may be useful, grab a copy of the book. There is a whole chapter packed with resources to help. You can also visit the author’s website at www.madadalian.com.

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