Tag Archives: meditation

ENTER TO WIN A FREE COPY OF MY BOOK

snow scene

TreeHouse Arts is running a contest through July 10th (Th.). Enter with a poem about snow. Winner’s poem will be published on their site. Good luck!

Part III: Summer Reading Giveaway and Haiku Contest!

Into the Land of Snows

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WHO WANTS TO BE NORMAL ANYWAY?

“The trembling in academic journals over how science must be falling apart because of positive evidence for psi is a desperate attempt to maintain a stable worldview where psi can’t exist.” Dean Radin, PhD

Welcome back old and new friends. It’s been a while and I wanted to share something I’m really enjoying. I’m reading Supernormal by Dean Radin. From the mystical side I’ve known that many (if not all) spiritual traditions hold that spiritual progress, especially through meditation practice, directly leads to the emergence of what we commonly call psychic ability (PSI). And these traditions also warn the seeker not to be distracted or side-lined when it happens because the spiritual path’s goal is Truth or union with the Universe (God, divine, Absolute, Reality, etc.). Leave it to scientist Dean Radin to put this to the test.

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About two thousand years ago, Pantanjali (The Yoga Sutras) wrote in rather cookbook terms that if you sit down and quiet the mind and dedicate yourself to this practice, you will eventually gain supernormal powers (siddhis). Elementary siddhis as outlined by the text include telepathy, clairvoyance, precognition, and psychokinesis. And to open your mind further, Pantanjali goes on to discuss the more advanced siddhis of invisibility, levitation, invulnerability, and superstrength (homage to comic book superheroes here). Are you still with me or are you rolling your eyes and scoffing? I sense a few of you are… smiling.

If you’ve read some of my previous work, you already know that science long ago established the existence of precognition with the Rhine experiments and the meta- analysis which followed (Honorton/Ferrari). There is statistically significant evidence for precognition although its effect is small in the general population. The point is that it’s there.

In the 1990s Radin went on to look at presentiment (prefeeling instead of preknowing). Radin used a random number generator and a stock of color photos which contained calming or emotional images that were flashed on a computer screen. He collected the subject’s reaction via skin conductance levels using electrodes attached to the palm. (Radin gives an exhaustive description in the book in case anyone wants to examine all the experimental protocols.) The results indicate that people react physiologically BEFORE they see the image on the screen. The experiment is strong evidence for presentiment even though the subject does not have conscious awareness of the image.

Back to Pantanjali. In a fairly complicated experiment, Radin looked at a group of meditators and non-meditators (sixteen individuals total). Meditators with a lot of experience in non-dual techniques often can achieve a deep state of absorption (Samadhi/Samyama) where time and space evaporate. The yogic perception is that an underlying deeper reality exists beyond time and space. In this reality, past and future influence the present. We are used to thinking about the past influencing the future, but it may also be that the future is at work as well. In this way of looking at things, presentiment/precognition can be viewed as the future influencing present awareness.

In the experiment, 32 channels of EEG were measured before, during, and after exposure to unpredictable light and sound stimuli. If meditation practice developed a way to extend consciousness through time, then we would expect the meditators to exhibit prestimulus differences in EEG responses over the control group (non-meditators). The research revealed that meditators did show brain activity that anticipated an audio signal. Non-meditators did not show any significant prestimulus differences between light v. sound.* The outcome supported the idea that the meditators were accessing the future in a way consistent with Pantanjali’s description.

A reversal of the cause-effect sequence is compatible with classical and quantum physics. Physicists already accept time reversal for the quantum world, but the evidence for precognition suggests it also takes place in the macro-world.

The evidence for precognition/presentiment may excite you or it may make you very nervous but either way, it should make you pause to consider how our worldview must change. Science has to take us to new places and challenge us to think and see in new ways. Scientific laws are not carved in stone and to reject all PSI research because it doesn’t fit a materialistic worldview only slows down the inevitable. We are starting to see the ground shift. Seventy-five years of scientific evidence from all over the world indicates that humans do possess one of the siddhis Pantanjali listed. We can glimpse the future.

More Summer Reading:
Emotional Freedom (Energy Psychology)- Judith Orloff, MD
The Biology of Belief- Bruce Lipton, PhD
The Way of the Explorer- Edgar Mitchell (astronaut)
The Genie in Your Genes- Dawson Church (epigenetics)

*Reasons why the non-mediators didn’t exhibit presentiment (in this small study) may be due to the stimulus not being emotionally charged and/or the choice of measuring physiological changes might not be the best one.

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Filed under Book Review, Books, PSI, Spiritual/Mysticism, Uncategorized

WALKING THE LABYRINTH

Cretan Labyrinth

Cretan Labyrinth

A book I read recently featured a labyrinth and I got to wondering about them. Here’s what I’ve learned. Although maze and labyrinth are often used interchangeably, there are distinctions for the purest. A labyrinth features a single, non-branching path leading to a center. Unlike a maze, the path of the labyrinth is not intended to be difficult or confusing. So no corn labyrinths for Halloween, please! Labyrinths have appeared in most cultures at some point or another across the globe. The designs have occurred on baskets, pottery, body art, caves, and churches. Their meaning is not fully understood, which made me think about crop circles. From Roman to Renaissance times, most labyrinths have traditionally been unicursal.

Labyrinths reached their most grand expression in the gothic cathedrals of northern France (Chartres, Reims, Amiens). These were magnificent pavement labyrinths set in the floor. Some believe pilgrims walked these paths in prayer or meditation although it was never an early Christian practice. Some guide books of the 18th Century refer to the practice of walking the labyrinth instead of making a costly journey to the Holy Land. No one really knows though if pilgrims did this. The grand medieval labyrinths probably did inspire the later turf mazes found in the UK.

Chartres Cathedral, France

Chartres Cathedral, France

Walking a labyrinth can be seen as a pilgrimage moving toward salvation or enlightenment. Lately there has been a resurgence of interest in the use of labyrinths as a spiritual tool. More and more are being built. If you go to the Labyrinth Society’s website (below), you can search for one near you. I was surprised to see how many are in and around Denver. Many of these are connected to churches or are in private hands, but there is certainly a chance for me to walk the labyrinth.

Edinburgh Labyrinth- photo by Di Williams

Edinburgh Labyrinth- photo by Di Williams

Locate a labyrinth near you: http://www.labyrinthlocator.com

Make your own finger labyrinth:
http://http://www.pattonhq.com/links/uccministry/labyrinth.html

 

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THE GHOST OF SPIRIT BEAR by Ben Mikaelsen

 

There are a lot of books available for teens today.  For a smart, discerning young adult, the range and quality of the work has never been better.  But I’m often dismayed by the lack of value (my judgment call here) a good portion of the popular literature offers.  At least, insofar as what sells best.  There are those books that entertain (and they should), and fill an afternoon, but don’t remain. Don’t challenge the teen, don’t teach the teen, don’t inspire the teen – in short, they’re fluff.  Like an ice cream sundae soon consumed and soon forgotten.  I know as parents, we’re just happy our kid is reading. There are so many who don’t.

That’s why when I find one of those quiet books, that don’t sell phenomenally well but offer something of depth for the soul, I want to highlight it. I read The Ghost of Spirit Bear a few months ago and it is one of those special books that continues to resonate.

The Ghost of Spirit Bear is a sequel to Touching Spirit Bear, a book that is being used in schools to combat bullying. In the first book, an angry and defiant teenager who has severely beaten a school mate chooses Circle Justice over jail. Cole Matthews finds himself exiled to a remote Alaskan island to do penance for his crime. In that year, Cole is mauled by a bear and faces surviving the harsh environment of the north. Alone on the island he faces his demons and takes responsibility for what he did. The Ghost of Spirit Bear picks up with Cole returning to his urban high school and facing all the same challenges that existed before his exile. Bullying is rampant, the school is dangerous, and the administrators don’t care. The rage that Cole conquered on the island begins to return.

 The heart of the story concerns how Cole uses the Tlingit wisdom tradition’s teachings in a modern world. During the banishment Cole is forced inward to find out who he is and how to control his emotions. Back in the real world, he must work to maintain his sense of peace and develop a new place for himself. As he holds onto his center, he reaches out to change the negative conditions around him.

I have found very few fiction books for kids that depict a wisdom tradition and expose youth to detailed meditation practices. This is one of them. It is refreshing to see how Cole’s inner transformation becomes externalized and in doing so, changes his world.

 

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