Tag Archives: books

INTO THE LAND OF SNOWS (YA)

IntotheLandofSnows_200

30% OFF ON AMAZON

A troubled, sixteen year old Blake travels to Base Camp on Mt. Everest to spend time with his physician father.  When a deadly avalanche occurs, Dad is forced to rethink things and sends Blake off the mountain.  Now accompanied by a Sherpa guide, and in possession of a mysterious camera, Blake undertakes a journey which will challenge everything he believes.  In the magical Himalayas, he will be forever changed by what he experiences.

WHAT READERS ARE SAYING:

“Into the Land of Snows takes the reader into a world so different, so beautifully challenging in its vision of life that the reader is drawn-in completely.” Karin DeMer

“Well-written with engaging and believable characters, this story has it all: adventure, mystery, magic, and wisdom.” Naomi C. Rose

“Yes, this is a “YA” novel, but to call it a cross-over, or even transcendent, would not be an exaggeration.” Kevin Robinson

“The journey that you will be taken on is an exciting, fast-paced adventure that will have you gasping for breath in some parts and reading with your mouth wide open in amazement only to find yourself laughing a few pages later.” Book Peeps

AMAZON SALE:   Take 30% off!

6 Comments

Filed under Books, YA

DO YOU SEE THAT?

   HALLUCINATIONS by Oliver Sacks

b

I used to think hallucinations were associated with a particular kind of person- someone who would stand out in a crowd- someone who would need … medication. But that’s not wholly true. I suffer with migraines and, on occasion, I have aura in the classical fortification pattern (those zigzag lines). These are visual hallucinations. So on another level, I know hallucinations can affect many who wouldn’t stand out in a room or need medication.

Hallucinations by Oliver Sacks is a fascinating book because it reveals the diversity found in the human experience. Forget what you thought “normal” meant. It won’t be useful anymore. Turns out, there are many perfectly happy, functional people who have hallucinations.

Photo: Erik Charlton

Photo: Erik Charlton

So what do we mean by a hallucination? Different definitions have been used throughout history. Even today there is confusion over exactly what a hallucination is, because the boundary between hallucinations, misperception, and illusion aren’t always clear. Sacks begins with the idea that a hallucination lacks external reality. (Keep in mind that for a Buddhist, we slipped into nebulous territory by assuming an external reality independent, discrete, and concrete.) Anyway, seeing or hearing (also tasting, feeling, or smelling) things that are not there will qualify as a hallucination for the book’s purposes. Hallucinations appear real to the one experiencing it because the perceptions are fully working to create that reality and project it into the world. This is different from a memory or the use of the imagination where, in the mind’s eye, both are experienced. Hallucinations are further characterized by being involuntary, uncontrollable, and often possessing color or detail beyond everyday average experience. Brain imaging now allows scientists the ability to monitor electrical and metabolic activity while someone is hallucinating.

Photo: Jens Maus

Photo: Jens Maus

Sacks chose to avoid any analysis of dreams (although he does cover those hallucinations experienced upon falling asleep or waking up ) and the subject of schizophrenia. He does hint at the level of stigma associated with seeing (or hearing) things and how patients will not disclose this is occurring. Oftentimes, people will avoid using the term hallucinating and call it other things. Modern society equates hallucinations with insanity. Sacks cites a 1974 case published in Science where eight healthy pseudo-patients presented themselves at various hospitals complaining about hearing voices. Seven were immediately diagnosed as schizophrenic without any other symptoms. The other one was diagnosed with manic depressive psychosis.

The book takes up the breadth of human experience in which people have hallucinations due to medical conditions and drug use (both prescribed and recreational). There are many first person accounts given in the book. They are all candid and insightful, and open the opportunity to grow our compassion. Some of the medical conditions discussed are Charles Bonnet Syndrome (blindness), deafness, Parkinson’s, migraine, epilepsy, PTSD, and delirium. Various injuries, sensory deprivation, sleep disorders, and grief may also bring on hallucinations. Although the chapters on out-of-body, near-death-experience, and ghosts are interesting, I disagree that science has a full explanation to offer us. From Sacks’ point of view, all mystical experience probably would also count as a hallucination. Again, a limited view.

This is a very informative and enlightening book, sharing what in many cases individuals are afraid to share with the general public and their doctors (for good reason, apparently). It does much to decrease the stigma associated with hallucinations and enlarges our understanding of the range of what it means to have a human body with human perception.

Oliver Sacks: TED TALK- Hallucinations

11 Comments

Filed under Book Review, Books, brain science, dreams, health, hypnogogic dreams, hypnopompic dreams, schizophrenia

ELEPHANTS NEVER FORGOTTEN under contract

 640px-Elephant_near_ndutu

I’m happy to announce that my middle-grade novel, entitled Elephants Never Forgotten, is now under contract with MuseItUp Publishing. It’s a science fiction tale that could easily be pitched as Micro meets Jurassic Park. It was written at a time when I was finishing up my work in humane education and it honors the human/animal bond. The book is set for release in the Spring of 2015 as an e-book.

About the book:

A hundred years in the future, eleven-year-old Nigella receives a shipment from her deceased grandfather. Her inheritance is a herd of micro-elephants. While a lot of her friends have micro-pets, Nigella is at a loss on how to care for them. Why are her micro-elephants so different? What was her grandfather up to? In her quest to understand her pets, she learns that there might be a group of wild elephants left in a remote part of Africa. With the help of her best friend, Kepler, the girls set off on an adventure to discover the truth.

 

50 Comments

Filed under Books

ENTER TO WIN A FREE COPY OF MY BOOK

snow scene

TreeHouse Arts is running a contest through July 10th (Th.). Enter with a poem about snow. Winner’s poem will be published on their site. Good luck!

http://treehousearts.me/2014/07/05/part-iii-summer-reading-giveaway-and-haiku-contest/

Into the Land of Snows

4 Comments

Filed under Book Review, Books

GENES ARE NOT DESTINY

DNA

When I was a teen, genetic determinism was in full swing. As I watched my grandparents die of heart attacks or strokes, I became convinced that my life would end by the same mechanism and I was content with the inevitable partially because it was a far off reality. But again, science is shifting our thinking. The new paradigm is called epigenetics and it has a lot to say about the choices we make. Epigenetics is the study of heritable changes in gene activity not caused by changes in the DNA structure.

biology of belief

Science is starting to grapple with the idea that our environment and choices are far more important than our genetic code. Bruce Lipton’s book The Biology of Belief, cites that around 95% of our illnesses are related to life-style choices, stress, and a toxic environment. We have far more ability to influence our futures than merely accepting whatever is in our genetic code is written in stone. Studies of identical twins (with identical DNA) reveal that oftentimes only one twin exhibits some dreaded disease. There can also be substantial differences in longevity. How is this possible? How could genetic determinism get it so wrong?

As usual, science’s understanding has grown slowly and advanced a simple view which has become outmoded. It turns out that our genes are far from static. Genes are always in flux and always being influenced. Some genes are activated by growth, healing, or learning. Another kind of gene is influenced by stress, emotion, or dreaming. A new understanding through epigenetics may allow us to use our will to activate our genes and influence our destiny. According to this way of thinking, changing our thoughts, emotions, feelings, and behaviors sends new messages to our cells thereby changing our protein production without affecting our DNA blueprint. So the original code stays the same, but new information allows the cells to create thousands of variations of that gene.

Dispenza

As an illustration of how this might work, Joe Dispenza in Breaking the Habit of Being Yourself, looked at a Japanese study of type 2 diabetes. The subjects were divided into two groups. After a baseline reading to establish fasting blood sugar levels, one group watched an hour-long comedy show while the other group watched a boring lecture. Subsequent to viewing the programs, the group who had watched the comedy show had significantly lower levels of blood sugar. After ruling out the idea that physically laughing took glucose from the blood, the researchers found that the laughing diabetics had altered 23 different gene expressions. A new state of mind apparently triggered their brains to send new signals to their cells which allowed genetic variations affecting blood sugar levels.

genie in your genes

The overall idea here is that we have a vast amount of say in how our genes create our futures. I am not destined to die of a heart attack, nor am I necessarily protected from cancer, just because no one in my family has had it. DNA is not destiny. We will need to tread carefully when we have any kind of genetic testing. I do ascribe to the idea that knowledge is power, but we need to be cautious and not bring into fruition a future that defaults to a false belief system. Another great book on the emerging paradigm is The Genie in Your Genes by Dawson Church.

40 Comments

Filed under Book Review, Books, health

STEPPING OUT OF TIME

clock

We’re taught to think in terms of linear time. Our whole lives are guided by the concept that one event precedes another and that consequences come from causes. We tell our life stories from the beginning and only in middle age do we look back connecting events in new ways to retell our story. Even this perspective, binds us to linear time. And yet, we all have experienced time’s peculiarities which open us to wonder. Why is it I can lose time in a favorite activity and that last hour at work seems like a month?    Dispenza

Einstein said, “…the separation between past, present, and future is only an illusion, although a convincing one.” Here we see Einstein speaking like a mystic and why should that surprise us? I’m reading Dr. Joe Dispenza’s book, Breaking the Habit of Being Yourself (How to Lose Your Mind and Create a New One). Dispenza takes on the notion of linear time by examining an experiment done in 2000 by an Israeli doctor. Watch for the zinger!

praying

Leonard Leibovici, MD conducted a double-blind, randomized trial of 3393 hospitalized patients all suffering with a sepsis infection. Leibovici was interested in whether prayer could affect patient outcome. The patients were divided with half being prayed for and half not being prayed for. Dr. Leibovici collected data on the length of fever, length of stay in the hospital, and death as a result of infection. Turns out the prayed for patients had an earlier reduction in fever and shorter hospital stays. The death rates for both groups were not statistically different. The results may shock some, but science has been doing prayer studies for quite a while ( Healing Words-The Power of Prayer & The Practice of Medicine by Larry Dossey, MD). The truly mind- numbing thing about the study is that those praying in 2000 were praying for patients who were hospitalized in the period 1990 to 1996. The conclusion drawn here was that patients who were prayed for in 2000, actually got better in the 1990s.

So what is going on and how should it change our ideas about time? What if Einstein is right and time is just a persistent illusion, an artifice created by the brain? We’re used to thinking that prayer or focused attention might be able to affect our future. But what if I can do something today to affect my past? Can I pray for a better childhood? Can I heal a fractured relationship from decades ago? Can I send myself strength to get through a rough career change I’m making now? Can I? Can you?

56 Comments

Filed under Book Review, Books, healing, Spiritual/Mysticism

TreeHouse Arts Interviews Me

IM000011.JPG

I’ve been doing a lot of author interviews and book reviews lately. This month, TreeHouse Arts turns the table on me with some great questions. If you want to learn more about my experiences and where this blog is heading, check this out. http://treehousearts.me/2014/05/31/an-interview-with-author-and-blogger-ellis-nelson/

8 Comments

Filed under Book Review, Books, Story behind ITLS