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Tag Archives: books
When I was a teen, genetic determinism was in full swing. As I watched my grandparents die of heart attacks or strokes, I became convinced that my life would end by the same mechanism and I was content with the inevitable partially because it was a far off reality. But again, science is shifting our thinking. The new paradigm is called epigenetics and it has a lot to say about the choices we make. Epigenetics is the study of heritable changes in gene activity not caused by changes in the DNA structure.
Science is starting to grapple with the idea that our environment and choices are far more important than our genetic code. Bruce Lipton’s book The Biology of Belief, cites that around 95% of our illnesses are related to life-style choices, stress, and a toxic environment. We have far more ability to influence our futures than merely accepting whatever is in our genetic code is written in stone. Studies of identical twins (with identical DNA) reveal that oftentimes only one twin exhibits some dreaded disease. There can also be substantial differences in longevity. How is this possible? How could genetic determinism get it so wrong?
As usual, science’s understanding has grown slowly and advanced a simple view which has become outmoded. It turns out that our genes are far from static. Genes are always in flux and always being influenced. Some genes are activated by growth, healing, or learning. Another kind of gene is influenced by stress, emotion, or dreaming. A new understanding through epigenetics may allow us to use our will to activate our genes and influence our destiny. According to this way of thinking, changing our thoughts, emotions, feelings, and behaviors sends new messages to our cells thereby changing our protein production without affecting our DNA blueprint. So the original code stays the same, but new information allows the cells to create thousands of variations of that gene.
As an illustration of how this might work, Joe Dispenza in Breaking the Habit of Being Yourself, looked at a Japanese study of type 2 diabetes. The subjects were divided into two groups. After a baseline reading to establish fasting blood sugar levels, one group watched an hour-long comedy show while the other group watched a boring lecture. Subsequent to viewing the programs, the group who had watched the comedy show had significantly lower levels of blood sugar. After ruling out the idea that physically laughing took glucose from the blood, the researchers found that the laughing diabetics had altered 23 different gene expressions. A new state of mind apparently triggered their brains to send new signals to their cells which allowed genetic variations affecting blood sugar levels.
The overall idea here is that we have a vast amount of say in how our genes create our futures. I am not destined to die of a heart attack, nor am I necessarily protected from cancer, just because no one in my family has had it. DNA is not destiny. We will need to tread carefully when we have any kind of genetic testing. I do ascribe to the idea that knowledge is power, but we need to be cautious and not bring into fruition a future that defaults to a false belief system. Another great book on the emerging paradigm is The Genie in Your Genes by Dawson Church.
We’re taught to think in terms of linear time. Our whole lives are guided by the concept that one event precedes another and that consequences come from causes. We tell our life stories from the beginning and only in middle age do we look back connecting events in new ways to retell our story. Even this perspective, binds us to linear time. And yet, we all have experienced time’s peculiarities which open us to wonder. Why is it I can lose time in a favorite activity and that last hour at work seems like a month?
Einstein said, “…the separation between past, present, and future is only an illusion, although a convincing one.” Here we see Einstein speaking like a mystic and why should that surprise us? I’m reading Dr. Joe Dispenza’s book, Breaking the Habit of Being Yourself (How to Lose Your Mind and Create a New One). Dispenza takes on the notion of linear time by examining an experiment done in 2000 by an Israeli doctor. Watch for the zinger!
Leonard Leibovici, MD conducted a double-blind, randomized trial of 3393 hospitalized patients all suffering with a sepsis infection. Leibovici was interested in whether prayer could affect patient outcome. The patients were divided with half being prayed for and half not being prayed for. Dr. Leibovici collected data on the length of fever, length of stay in the hospital, and death as a result of infection. Turns out the prayed for patients had an earlier reduction in fever and shorter hospital stays. The death rates for both groups were not statistically different. The results may shock some, but science has been doing prayer studies for quite a while ( Healing Words-The Power of Prayer & The Practice of Medicine by Larry Dossey, MD). The truly mind- numbing thing about the study is that those praying in 2000 were praying for patients who were hospitalized in the period 1990 to 1996. The conclusion drawn here was that patients who were prayed for in 2000, actually got better in the 1990s.
So what is going on and how should it change our ideas about time? What if Einstein is right and time is just a persistent illusion, an artifice created by the brain? We’re used to thinking that prayer or focused attention might be able to affect our future. But what if I can do something today to affect my past? Can I pray for a better childhood? Can I heal a fractured relationship from decades ago? Can I send myself strength to get through a rough career change I’m making now? Can I? Can you?
I’ve been doing a lot of author interviews and book reviews lately. This month, TreeHouse Arts turns the table on me with some great questions. If you want to learn more about my experiences and where this blog is heading, check this out. http://treehousearts.me/2014/05/31/an-interview-with-author-and-blogger-ellis-nelson/
Anne and I connected through our blogs. We share many similarities in interests and experiences. I just finished her wonderful memoir and I’m happy to share it here.
Over a thirty year period, Anne was challenged by many happenings which left her baffled. As a skeptic, she tried to come to grips with them as she managed a career and family. But how does the rational mind grasp phenomena like atmospheres, ghosts, poltergeists, mediumship, premonitions, reincarnation, mystical experience, and telepathy and make sense of them? The prevailing worldview of scientific materialism insists they’re not possible. Using diary notes and drawing upon recall, Anne categorizes the events and digs deeper. Her writing is straightforward, honest, and from the heart.
Most of us have probably had some kind of weird experience that defies rational analysis. In 2009, a Pew Research study revealed that 29% of Americans report they have had contact with the dead and 18% have had an encounter with a ghost. Furthermore, 49% report mystical experience as defined as a “moment of sudden religious insight or awakening.” In this context, Anne is far from alone. Many of us dismiss these events because they’re uncomfortable. We shrug our shoulders and try to forget them. This is where one of the powers of Anne’s writing grabs us. As we read about her experiences, we begin to remember our own. Anne is fueled by open-minded curiosity coupled with rationalism in her search. And just like her, we’d like some answers too.
Anne turns to science and finds the reductionist materialism paradigm to be inadequate to address her experiences. At the same time, she knows that current theoretical physics has offered hope. New scientific theories are starting to make inroads toward the mainstream. In the final part of the memoir, she takes on the science and realizes the paradigm for our reality must shift to accommodate what many of us have experienced. Kudos to Anne for boldly sharing her journey. May her book encourage others to do the same.
You can purchase the book here: http://anne-whitaker.com/wisps-from-the-dazzling-darkness/
To learn more about Anne and her work: www.anne-whitaker.com
Anne Whitaker has worked in the fields of adult education, social work, and counselling. She has been a practicing astrologer, teacher and writer since 1983. Her first book was entitled Jupiter Meets Uranus (2009). She lives in Glasgow, Scotland.
That time of year is here again. May and June are key months to celebrate this milestone event in the lives of young people. Whether it’s high school or college graduation, now’s the time to rejoice. To celebrate real world, material accomplishment. Next month, my husband and I will travel to Vancouver to celebrate and take great pride in our son’s graduation from Simon Fraser University. As an individual, he has grown under the weight of many challenges, learned more about who he is as a man, and he’s ready to launch himself into the real world (fingers crossed- I’m a parent).
And as it would happen, I just saw a segment on the Colbert Report about a new book by a professor at Syracuse University, George Saunders. In 2013, he was asked to give the commencement address. It turned out to be a popular video on YouTube because, I think, it’s a little unusual. That speech has been turned into a book called Congratulations- by the way. Saunders took a risk. A lot of commencement talks center around the accomplishments of the individual and challenge graduates to go out into the larger world to contribute their unique gifts. Essentially, they reinforce the ego. Saunders looks back on his life to realize what he regrets most are those times when he failed to be kind. He challenges graduates to begin now to overcome selfishness, the idea of separateness and permanence. To become kinder, now. It’s a simple and powerful message.
The speech on YouTube: http://www.youtube.com/watch?v=ruJWd_m-LgY
Continuing with JH Brennan’s, Whisperings: The Secret History of the Spirit World, I wanted to mention the research conducted by Dr. A.R. G. Owen a few years after Bacheldor’s work. A Canadian research group led by Owen wondered if they could create a ghost.
Working a lot like fictional writers, the group created “Philip” and gave him a whole history. Philip had been a Cavalier officer during the English Civil War and had resided at Diddington Hall (a real place). The story of his life was a fabrication and went like this. Although Philip was married, he had an affair with a gypsy girl which had enraged his wife. The wife managed to have the girl denounced as a witch and burned. So distraught was Philip that he threw himself off the battlements of the hall committing suicide. Poor Philip!
The group held séances for a year trying to contact the Cavalier with no luck. I think it’s pretty amazing they’d keep at it that long with no result. One of the group eventually read Bacheldor’s work and wondered if a lighthearted atmosphere might make a difference. Giving it the old college try, they sang and told jokes, and oddly enough, after a few more séances, things started to happen. They heard their first rap and the table slid across the floor. Success at last! Encouraged, someone asked if Philip was doing it and was answered back with a loud rap. Having contacted the entity, the group used the one knock for yes and two for no method, to go on to communicate with Philip. Phillip affirmed the basic facts of his fictional life story and went on to reveal additional details the group had not created. The séances also produced various physical phenomena. The most spectacular was recorded for a television program. A table climbed a set of steps joining the panelists being interviewed.
I’ll leave you to ponder the significance of the Philip research. As a fiction author, I’m already concocting plots about how the other side conspires to have a good laugh at Owen and the other sitters.
This is an update to a blog I did in 2012 about the Voynich Manuscript. Recent work done by Dr. Stephen Bax (Professor of Applied Linguistics, University of Bedfordshire) has resulted in some startling findings.
I love tales of missing manuscripts especially in fiction, but also in non-fiction. Last week, I finished The Swerve which featured the true story of the recovery of Lucretius’ poem, On the Nature of Things, and how it influenced our modern world. I liked the idea of a Renaissance book hunter slipping into monasteries looking for ancient wisdom. But I have a better story to share.
In 1912, Wilfrid Voynich recovered a mysterious manuscript that bears his name and resides in the Yale Library as Manuscript 408. The curious document has defied the patient and persistent attempts by all amateur and professional cryptographers to break it.
Its exact history is sketchy, but the document is alleged to have belonged to an Emperor, several practicing alchemists, and a religious order. Some have even proposed that Roger Bacon or John Dee authored the manuscript.
Consisting of 240 vellum pages with colored illustrations, the writing script is unknown and unreadable. Many of the illustrations resemble herbal texts of the 15th Century except that only a few of them can be identified. Aside from the herbal renderings, there are also illustrations covering topics on astronomy, biology, cosmology, medicines, and recipes. The drawings are fanciful, colorful, and complicated. Carbon-14 dating in 2009, dates the manuscript to between 1408 and 1438.
The text itself has puzzled for decades and even modern computer tools have proved ineffective. The writing itself seems to progress left to right with no punctuation. There are no obvious corrections, the document being very carefully executed. There are some 170,000 separate glyphs utilized throughout and many are used only once or twice. Statistical analysis of the work reveals that it resembles the flow of natural language. But what language? It seems to share some correspondences to English and Latin, but not entirely. The repetition of the glyphs is not a characteristic of European language.
Manuscript 408 remains the only undeciphered Renaissance manuscript and it continues to draw many into its mystery. Some think it’s an early herbal or medical text. Others see it as a work of alchemy (early chemistry) or hermeneutical teaching. Still others have declared it a hoax, but if it is a hoax of some kind, it goes beyond anything produced in the 15th Century. It goes beyond the codes and cyphers used then, and continues to evade codebreakers today. What is this curious work and who penned its bizarre contents?
For those intrigued enough to read further:
The Voynich Manuscript- Gerry Kennedy & Rob Churchill
The Friar & the Cypher- Lawrence Goldstone
Six Unsolved Ciphers- Richard Belfield
Drawing on work done to date, Dr. Bax undertook a detailed look at some of the plants and signs in the manuscript. He began with some of the speculations on plant names to decipher letters within the text. He believes he has deciphered ten words and fourteen signs to begin the process of identifying the language MS 408 was written in. Dr. Bax believes the manuscript is not a hoax, but rather a 15th Century book on nature written not in code but rather an unknown language. Now, the hard work begins to try to reveal more of the manuscript. It seems like this is an instance when having the right experts makes all the difference.
Watch Dr. Bax’s video describing his process and work. http://stephenbax.net/?page_id=38
Bradford Keeney’s book, Shaking Medicine, takes us into the heart of healing with ecstatic movement. While the East and West delights in powerful, relaxing healing modalities of meditation and acupuncture, Keeney bravely asserts we are missing the other half of healing medicine- the shaking forms of arousal from Africa and other cultures. Mostly absent from our culture are the healing techniques of The Shake and it’s time we got over our prejudice. Keeney believes that it is only when we fully cycle through being hyper-aroused and then deeply relaxed, can we powerfully realign and evolve in a pattern consistent with holistic medicine. Fifty years ago or so, meditation was new and seen as a fringe movement and now it is so accepted and commonplace, doctors recommend it. Keeney predicts Shaking Medicine is coming west and it’s healing benefits will be open to all. At first I wondered about that, but my latest foray into my local meetup groups, revealed that there is a group dedicated to ecstatic dance.
Of course, some of the hurdles for society to overcome are the immediate associations we have for those shaking. Historically scholars (and the general public) have associated ecstatic movement with mental or neurological disease. Some would even go so far as to say evil or satanic, but most of that is either blatant prejudice or cultural ignorance. There is also a fear of being out of control that western cultures so value. Conformity and predictability are pillars of our society, what would happen if everyone shook? Would we….lose it? And those still prevalent fears have led Keeney to call shaking The Last Great Taboo.
So what is shaking all about? Simply put it’s an experience, a journey into the ecstatic state brought forth by trembling joy. You tremble, quake, and shake losing control and entering into healing and transformation. Like other mystical practices, you surrender to higher authority and wisdom. For Keeney, it’s the thing most missing from our spiritual table in the West. Cultures who practice it value it for its ability to renew and restore vitality. It takes us into the unknown and connects us to life in all its forms.
This is a book I truly loved. I knew nothing about the subject and enjoyed visiting the diverse cultures Keeney portrays. Lest you think shaking is confined to the African continent, Keeney starts out with a tale about settlers in the Pacific Northwest and later the Quakers and Shakers all of whom participated in ecstatic movement in pursuit of spiritual growth. Keeney has strong ties to the Kalahari bushmen earning the title of Heart of Spears, a title of respect acquired by learning and experiencing their shaking medicine. Some of the other cultures explored in the fascinating book include the: Spiritual Baptists of St. Vincent (Caribbean), African American Church, Seiki Jutsu (Japan), and Hindu/Buddhist traditions (India). The book comes with a CD and instructions to begin your own journey of discovery. Highly recommended!